2014 - Asics vs New Balance vs Brooks and more

I ran 500 miles in few months this year and put some miles into some shoes. It's been 3 years since my first examination of Asics vs New Balance and my observations haven't changed. This time I'm adding in Brooks and Merrell Barefoot shoes into the mix.

Asics use gel soles with some of their Blur series using light, supple foam. Uppers are still ample and high quality. 

New Balance uses their Abzorbz Foam technology with light, durable fabrics in their newer and light shoes.

Both still do the job well, both offer a range of supportive to neutral running experiences. When comparing their newer lighter offerings, they become similar in many ways.

Asics still provides subtle gel-cushion, protective shoes with lighter than ever materials while keeping their snug wrap around feel. The latest Asics Kayano 20 are light, supportive, and probably the best rendition of the Kayano I have ever tried and I've been a fan since the Kayano 16s. I have a problem with pronation so after about 120 miles the cushioning became lopsided. I'd recommend these for 150 miles of running. Might last longer for those with less pronation or suppination (landing on the outside of the foot). They are on the higher end of shoe prices but the technology speaks for itself. You can often find last year's models on clearance. They still make the ultra cushioned and supportive Cumulus and Nimbus for those with a need for more cushioning.

New Balance 890s are still a public and triathlete favorite with a generous heel and nice mid-to-forefoot rake. I'm more of fan of the RC1400 and RC1600v2. These are minimally cushioned, flatter, neutral running mates. They do come in a little narrow so you'll need to try them on. I found them to be ultra light, provides just enough cushioning (my best 1/2 marathon of 1:46.43 was in the RC1400), and they are more neutral as they don't have an aggressive heel-to-toe rise. It's subtle and feels natural.

RC1600v2

This year I ran 208 miles in a pair of Brooks Cadence 2. They are into their 3rd version of the shoe and they are cushioned, light, and the integrated tongue is great so it never drifts to one side. These shoes lasted me about 200 miles on pavement before I had to stop wearing them. The tread was still decent but again with my weight bearing on the outside of the foot, it wore it down at about 175 miles into them. Fresh and new, these are a great set of shoes and I can see why people love Brooks.

Brooks Cadence 3

Merrel Road Glove 2

Recently I started running in Merrel Road Glove 2 minimalist shoes. Been loving it, only running about 12 miles a week.

Merrel Trail Glove 2

I also ran the Wild Wild West Marathon/50k (3rd oldest trail marathon in the USA) in a pair of Merrell Trail Glove 2.

New Balance RC1400 Glow

I'll be running next week at the Dumbo Double Dare at Disneyland (10k+1/2 Marathon) in a pair of New Balance RC1400s (the glow in the dark ones).

So go out there, try on some shoes. Have fun and let your feet and body be happy.

2013 Asics vs. New Balance - Running Shoes

Asics Gel-Cirrus33 2

Asics use a gel like cushioning they call Gel. They are well known for this and many people prefer them. New Balance uses a foam based cushioning which is just as effective and most of the time, feels lighter. Other brands include Nike, Brooks, Saucony, Reebok, etc. but this article is about Asics vs. New Balance for 2013.

My shoes from 2011 kept up so well during 2012, I didn't have a chance to write about anything new in 2012! However in 2013 it's a different story. Just a reminder, I link to the men's version of the shoes most of the time but they are available in women's models as well.

The 2013 Asics Running Shoes  product line includes a whole line of Asics 33 standard shoes. Remember they started off with the Blur33 and Rush33 in 2011? Now they have over 12 combinations of Asics33 models. They still have the Blur33 but now in the company of the Cirrus33, Lyte33, Neo33, and Excel33. No longer is the Rush33.

Asics GT-2000 GTX

The second generation or 2.0 models of the Asics 33 Collection still come with the gel like cushioning and good quality uppers. The Cirrus33s provide maximum cushioning and flexibility while the Lyte33s offer a lighter and faster option. These shoes work for me really well with bare feet, that is without socks on.

Asics continues to manufacture some of the most popular running shoes in terms of support shoes and cushioned shoes. The Nimbus 14 and Cumulus 14 continue to be the their highly cushioned shoes.

New Balance 890v3

For support shoes, the Kayano 19 and GT series are still the meat of their line-up. My favorites are the GT2000-GTX series with trail friendly GoreTex and treads since I'm on the trails and run in wet weather. The GT-3000 series are for serious over-pronators and the GT-2000 are solid as always, they are just a tad lighter than the Kayano but still provide that keen support. The Kinsei 4 is an even lighter alternative at 11.4 ounces. Asics continues to selection of trail and cushioned shoes as well on the Asics Running website.

So what about New Balance? They've been busy too, in addition to the 890v3, the 3rd version of my favorite mid-support shoes and they've also been evolving their Minimus line as well. 

New Balance Leadville 1210

Some of my favorites are the specially themed shoes, like the Men and Women's limited edition 990 NYC shoes. Still available are the Women's Leadville 1210 editions.

New Balance uses foam technology that does a great job and to me, perhaps not to everyone, have a lighter feel. My 890s are some of my favorite mid-support running shoes, the 890v3 are essentially the same rendition on a great model. The 860, 990, and 1080v3 models remain popular choices as well.

New Balance Minimus Trail 20v2

Back when New Balance revived their athletic shoe status with the Minimus brand a few years ago in the cusp of the minimalist running movement, they gained popular traction with runners everywhere and they continue to evolve the Minimus brand with the 10s, 20s, 20v2, and Zeros. Also in the line-up is the Minimus Ionix 3090. For those who want minimal to very little padding, these are the most popular and well received shoes in the minimal category next to five-fingers.

Best Sunglasses for Running (Oakley, Tifosi, Optic Nerve)

Tifosi Pave Polarized Fototec Lens

I've seen people run with anything from your cheap gas station to high fashion aviator style sunglasses, so in the end it probably really doesn't matter but a few companies do market their wares to the consumer with an active lifestyle.

There are a number of popular choices when considering sunglasses for running. Let's look at what athletes look for in sun glasses, which is shielding from the sun, rain and elements, while fitting well and looking at your best. They should stay off cheeks and be stable running, jumping, bouncing and even when taking a fall.

Many runners prefer light frames that grip and will endure the elements during the activity. Popular models seem to be sun glasses with the bottom half of the lens exposed. This allows one's vision not to be obstructed by a frame at all, giving them full vision of the ground.

Nike Miler

Polarized lenses eliminate the glare away from wet surfaces, reflective surfaces and snow. Hydrophobic coatings allow moisture to run off the lens without streaks or smears.

Oakley Flak Jacket (LiveStrong edition)

Many runners profess their loyalty to Oakley. I am one of them. The polarized versions of Oakley Half Jacket and the Oakley Flak Jacket are two of the most popular among runners, triathletes, racers, and most everyone exposed to their marketing. The Flak Jacket does have additional benefits as they have a hydrophobic coating which repels moisture and also has a lighter frame.

New Balance (women's)

Also popular are Tifosi Optics which are popular with cyclists, Optic Nerve Sunglasses have gotten a lot of good reviews, then of course the big players Nike Running and New Balance provide some eye wares as well.

Sunglasses are not going to make anyone faster but you can look good and protect your vision getting to the finish using polarized lenses and get a hydrophobic coating kit.

2011 Running Shoes - Asics vs. New Balance

Asics or New Balance? Here's what makes them different and both effective running shoes.
Please note, I post mostly men's shoes but all these shoes are available in women's model's as well.

The Essential Comparisons:
The biggest difference between Asics and New Balance are the Asics Gel sole and the New Balance Abzorbs Foam sole technologies. Asics Gel soles give their shoes a plush gel cushion making them soft in sensation. New Balance Abzorbs Foam also cushions well using a foam technology that is equally as effective but not gel like. Depending on your activity you may find that you like one over the other. I simply find them different and they both do a pretty good job.

Upper materials are also somewhat different between the two manufacturers. Asics typically use soft stretcheable mesh uppers in most of their shoes giving them a snug feeling as the material surrounds the foot. This gives them the snug and comfortable feeling to their shoes that they are known for and that many like. Asics also uses something called Ahar Heel Plugs which supposedly absorb shock from heel strikes and less prone to quick wear.

New Balance tends to use lighter materials in the uppers but just as tough and breathable. Although they don't tout a special heel plug the shoes are just as effective. New Balance shoes tend to feel more like a runner's shoe as they are different from the insulated feeling of most Asics. Also, it seems in most cases that Asics technology and materials in the more advanced Asics running shoes are just a tad heavier compared to New Balance of the similar models.

Fore-foot/Mid-foot support

New Balance 890

Asics DS Sky Speed 2

The latest models of the New Balance 890 and Asics DS Sky Speed 2 are direct competitors in the fore to mid-foot support shoe market. They are good everyday runners with sufficient cushioning. They are two very different shoes but are worth every penny for those looking for fore-foot to mid-foot support.





Minimalists

Asics Blur 33

While Asics running shoes have essentially made small changes in recent years and have been typically following innovations they went all out with the Asics Gel-Blur 33 and Rush 33. Asics has come up with something completely different. They have practically no heel to toe drop so they provide a solid, free feeling, and natural experience. The Blur 33 are quite unique with the softest gel like cushioning I've ever felt. The only thing I can compare them to are the way Nike Free running shoes feel.

New Balance Minimus

New Balance has moved forward with new designs and materials with the New Balance Minimus series, which are purely minimalist shoes with little to no cushioning and closest to the barefoot experience, they are comparable to Merrel Barefoot shoes and Vibram 5 Fingers.

While Asics and New Balance may be your first choices for running shoes keep in mind there are other brands such as Saucony, Brooks, Nike and Reebok.  A shoe that is comfortable and doesn't hurt you during activities is a good shoe but if you're looking for performance I recommend moving away from the heavier, typical shoes to newer, lighter technologies.

For Pavement:  

Asics Kayano 17

From Asics, the popular 2011 Asic Kayano 17 provide a lot of support and Asic DS Sky Speed 2 provide good support for fore-foot/mid-foot runners. These two are favored by many for those wanting a good amount of support and cushioning in a running shoe. Asics also released the Gel-Blur 33 the softest gel cushioning I've ever felt in running shoes which have no heel to toe drop for a free feeling running experience.

New Balance 1226

The New Balance equivalent to the above is the new 2011 New Balance 1226, focusing on good foot support and arch support. The New Balance Abzorbs Foam is somewhat lighter than Asics Gel technology. What gets me excited for New Balance are their newer lines of shoes, the Minimus for minimalists and NB890s for those who are not ready to go minimal but want something close with just as much cushioning but lighter than a typical running shoe.



For Trails:

Montrail Mount Mashocist

For trail runners, Asics makes the Gel-Trail Sensor. More popular are the NB101 from New Balance and the trail version of the Minimus. Many ultra runners also consider Vasque, Montrail, Salomon and The North Face as well as many others. From Montrail, the Mount Masochist is a women's Gear of the Year award winner is proven to be a performance trail running shoe which is also available in a highly water resistant GTX version (gortex). Also check out Salomon, another performance trail running shoe manufacturer well known around the world.

2010 Running Shoes - Asics vs. New Balance vs. Nike

UPDATE: New blog is up for 2011 Running Shoes.
http://thesimplequality.blogspot.com/2011/03/2011-running-shoes-asics-vs-new-balance.html

Someone asked what the replacement for the New Balance MT840 I wrote about last year, it is the MT876. But if you're looking for an upgrade and not a replacement, try the award winning New Balance MT910. New Balance is a highly trusted choice.
Entire midsole made of ABZORB® FL.
Ortholite® foam inserts with anti-microbial function to fight odor.
Rock Stop® embedded into forefoot provides protection from sharp rocks.
Ndurance rubber compound for maximum outsole durability.
NLOCK® external support system. And more...

Asics is simply known for the best running shoes. Try a pair of the award winning Asics Gel Kayano 16 and you'll know why. Their cost is well worth your feet's comfort and health. Besides, with the Gel Kayano 16, it's like running on clouds. Mid level Asics Gel models are very comfortable too.
Impact Guidance System (I.G.S®) (RUNNING)
Forefoot and Rearfoot - GEL® Cushioning System
ComfortDry™Sockliner
And more

Nike designs a wide variety of running and sports specific shoes, well rounded are the Nike Zoom Vomero+ 5 for those who are mild under and over pronators with a neutral gait.
Segmented crash pad for shock absorption and a smooth transition
Deep, men's-specific flex grooves for flexibility and smooth stride
Multiple types of rubber and traction patterns for sure-footedness
Nike+ ready
Weight: 11.6 ounces (men's size 10) And more...